Deep Relaxation that Supports the Body to Release Stress and Tension

One of the most cherished aspects of Reiki is its ability to support deep relaxation as it reduces stress, tension and anxiety. What many people enjoy about Reiki treatments is time to selves, no ‘doing’ just embrace the art of simply ‘being’. They leave feeling clearer, peaceful, relaxed and more connect to themselves.

Promotes Harmony & Balance

It’s easy to not notice that one has swung too far in one direction, until the over whelmed, cluttered mind and the sense of disconnection from self takes over. In these times, we often need a helping hand to come back to center. Reiki serves as that helping hand guiding you back to your center, restoring balance on all levels and working directly on the problem and condition instead of just masking or relieving symptoms.

Supports the Release of Energy ‘Blocks’ promoting Natural Harmony between Mind, Body and Spirit

The concept of energy blocks shouldn’t be interpreted as you’ve done something wrong or something needs fixing. In reality, these energy blocks are a normal part of everyday life. They can be caused by unresolved and unprocessed wounds which can affect us all. 

They are formed by unprocessed emotions, beliefs, stress, thoughts or memories; some can be conscious or unconscious. These energy blocks reflect imbalances within the system as a whole, impacting your wellbeing in different ways.

This is where Reiki healing is a powerful support for the movement of energy within your body, allowing your own life force to flow more easily. The process of releasing this energy over a period of time can be quite transformative. It has the potential to releasing mental and emotional wounds, offer relief from fear, frustration and even anger. Furthermore, Reiki can also strengthen your relationships as it enhances your capacity to love; it opens doors to deeper connections with those around you, nurturing personal relationships as well as your relationship to self.

Anchored in the Present Moment

With Reiki treatments, you can find yourself more grounded, anchored in the present moment rather than getting stuck in the past or lost in the ‘what ifs’ of the future. It encourages you to navigate life with grace, to accept and work with the way events are unfolding even when they don’t align with your desires or timetable. Rather than reacting out of habit, you begin to respond to situations, people, and yourself in a nurturing and deliberate manner, replacing ingrained habits with intentional choices.

Enhances Sleep Quality

The most easily dismissed outcome of receiving a Reiki session is relaxation. This relaxation not only supports a sense of peace but also paves the way for sleep. When we sleep better, our bodies have the opportunity to heal and rejuvenate.

Boost the Body’s Self-Healing Ability

Reiki healing awakens your self-healing response, guiding you back to your natural state. During Reiki sessions, an individual will always breathe deeper into their belly and when we breathe better, our minds naturally begin to settle as our focus moves into the body. Reiki, with its gentle touch and energy flow, gently guides you back to this optimal state, facilitating the body’s remarkable self-healing abilities. 

Helps Relieve Pain, Eases Discomfort

Reiki treatment might appear to be merely a sequence of hand placements, its effects reach far deeper. It encourages your system to improve your body’s vital functions (breathing, digesting and sleeping), so your physical systems function optimally. Reiki supports the physical and psychological aspects of chronic pain by relaxing the muscles and guiding you into a peaceful of mind.

Nurtures Spiritual Growth

The beauty of Reiki is that it is accessible to all. You do not need to be Spiritual to enjoy the benefits of Reiki or adhere to any religious beliefs. Some may explore Reiki treatments as part of their personal journey towards Spiritual growth and personal development.

Compliments Medical Treatment & Other Therapies

Reiki serves as a wonderful compliment to conventional medicine, helping patients to relax on both the mental and physical level. This relaxation not only supports the patient’s healing process but also provides them with deeper sleep and a sense of calmness when many other aspects of life may be ‘out of their hands’. Reiki is gentle and non-invasive; so an individual can receive Reiki healing without the need for physical contact, making it a suitable choice for individuals who cannot have touch therapies or who are not able to come for in-person treatments. These individuals have the choice of hand-off healing or even ‘Distant Reiki healing’. They receive all the benefits of Reiki from their home or hospital.